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Workshops & Courses
At MBH Psychology, I offer a variety of workshops and courses designed to support your mental health and wellbeing. Some are quick, bite-sized sessions to give you a taste of a topic, while others dive deeper, giving you the chance to really explore and learn practical skills you can use in everyday life.
If you’re looking for something more tailored, I also provide personalised workshops for businesses or large groups. Just reach out via the Contact page with a bit about what you're after, and we’ll create something that fits your needs.
There are more courses coming soon, so be sure to sign up for the newsletter to stay in the loop and get all the updates on new resources, courses, and other exciting things I’ve got planned!
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